Diet Doc Announces New Prescription Diet Pills for Faster Weight Loss That Perfectly Complement Their Medical Diet Plans

Los Angeles, CA (PRWEB) February 24, 2015

Although the internet now gives prospective dieters various weight loss options, it is important for consumers to be diligent when choosing a diet plan that includes diet pills for faster weight loss. Most diet plans offer quick weight loss results that serve general dieting needs but do not address the patients personal and unique causes of weight gain. Because of this, dieters often see a return of the weight.

Diet Doc developed their diet plans that include an initial doctor consultation that enables the doctor to review the system, uncover weight loss barriers that may have been previously overlooked, and create a master diet plan that is compatible with each patients personal nutritional, medical and lifestyle needs and goals before prescribing supplements and diet pills for faster weight loss.

Because the diet plans are designed to address various causes of weight gain, the company has developed many different supplements and diet pills for faster weight loss that are geared toward these various issues. And, while patients will often combine several treatments, most patients will be prescribed hormone diet treatments that naturally target and burn excess stored body fat from the hard to reach areas, such as the belly, hips, thighs and buttocks while eliminating hunger, cravings, carbohydrate withdrawal headaches and loss of energy.

Their exclusive and impressive collection of diet products include powerful Appetite Zap to control the urge to reach for comfort foods while burning fat four times faster than other appetite suppressants, diet pills for faster weight loss without causing jittery side effects, Metabolism Boost to jump start the metabolism for faster fat burn, as well as vitamin and mineral supplements that are essential to healthy and fast weight loss.

Diet Docs experts speak weekly with patients to monitor progress and assess comfort level and attitude. This personal contact enables the doctor to ensure that patients are safely and comfortably losing excess fat without side effects and without weight loss plateaus.

Diet Doc has built its reputation on delivering the safest and most effective diet products, all manufactured in fully licensed, U.S. based, FDA approved pharmacies. Qualified patients can easily reorder their products via the phone or internet to be delivered directly to their home. Each shipment will be accompanied by a Certificate of Analysis, performed by a third party laboratory, detailing the quality and quantity of all active ingredients. Some prescription diet products also require baseline blood work and other testing to ensure the safest and most effective weight loss journey.

Diet Docs genuine concern for their patients safe and successful weight loss journey has earned them a reputation of trust and reliability throughout the nation. They urge those of all shapes, sizes, ages and genders to call today before resorting to over the counter, potentially dangerous diet pills for faster weight loss.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451



Facebook: DietDocMedicalWeightLoss


Gift Toad Survey Shows that Stress about Shopping can Result in Bad Valentines Day Gift-Giving: Online Service Helps with Gift Selection

(PRWEB) January 24, 2015

Gift Toad surveyed its Facebook followers asking them to describe in 25 words or less the best or worst Valentines Day gift they had ever received. The results were surprising; some of the answers were heartwarming and others were downright sad. Several individuals shared beautiful stories about Valentines Day proposals, babies being born on Valentines Day, and hand-made gifts they had received. Others, however, shared their heartbreaking stories from the love-inspired holiday.

Here are four of the worst:

My ex bought himself a game for his Xbox and I got nothing.

I received an engraved locket with my boyfriends initials and his exs (initials).

My boyfriend waited until the last minute. The store only had kid Valentines left. I received a SpongeBob Valentine with a broken lollipop attached.

(I received) weight loss pills and a scale.

As a result of hearing stories like these and after surviving a few of his own gift-giving debacles, Chip Brunk, a former investment banker and toy company president, founded an online gift service. Gift Toad is designed for men like me who hate shopping and find the gift-giving process to be taxing, says Brunk. I once gave my wife a vacuum cleaner because I thought she would appreciate the self-propel feature. It turns out she thought I was telling her that she needed to clean more. After that experience, I found it stressful trying to find appropriate gifts knowing that what I gave her meant more to her than I ever realized.

Many people find their stress levels increasing as major gift-giving occasions like Valentines Day, birthdays, anniversaries and Christmas draw near. Oftentimes they are unsure about what type of gift to buy and end up putting off their shopping until the last minute. Our goal is to alleviate the stress that comes with preparing for an upcoming gift-giving occasion by making it easy for our users to find appropriate gifts, says Brenda Staab, Editor-in-Chief at Gift Toad. We sort through millions of products and feature only the most appealing gift items so that the shopping process essentially becomes fail-proof.

Gift Toads team of editors further assists with the decision-making process by providing gift-giving tips as well as romantic scores on certain items like jewelry and flowers to help customers find suitable presents for the more romantic occasions such as Valentines Day and anniversaries.

Relationship experts agree that gift-giving can be an important ingredient in a romantic relationship. And some individuals place more value on giving and receiving gifts than others do. Says Staab, I know a lot of people who end up picking out their own gifts, which can take away from the romantic aspect of a special occasion. Shopping doesnt have to be difficult or stressful, and gift-giving can be fun and rewarding for both the giver and the receiver.

With Valentines Day on the horizon, now may a good time to start shopping in order to avoid having to deliver a cartoon Valentine with a broken lollipop attached.

To learn more about the company, visit

New Life Hiking Spa Opens in Vermont Today for its 38th Season

Mendon, VT (PRWEB) May 14, 2015

New Life Hiking Spa in Mendon/Killington, Vermont, has just opened for its 38th season at The Cortina Inn & Resort. Open each spring through fall season, the current 2015 season opens on May 14 and will remain open through September 28.

Founded by Jimmy LeSage, M.S., in 1978, New Life Hiking Spa has become one of North Americas most recognized spa vacations.

The first 12 years of New Life Hiking Spa were spent in Stratton Mountain, Vermont, and the program consisted of hiking, yoga, aerobics and healthy food. In 1990, he moved New Life to the newly opened Inn of the Six Mountains in Killington where it remained until last September. New Life Hiking Spa opens for its first year at The Cortina Inn on Route 4 today.

I came up with the idea of New Life after attending a six week yoga retreat in Val Morin, Canada in 1977, states Mr. LeSage. He went on to say, I had been living and working in Vermont for a few years after graduating with a degree in education from Florida State University and took the opportunity to use a ski hotel in the summers for my idea in 1978.

SpaFinder Wellness, which is the worlds largest resource for the spa industry, has selected New Life Hiking Spa as one of the 25 Pioneer Spas which have shaped the spa industry as we know it today. New Life is consistently picked as one of the top ten spas in the world by SpaFinders Readers Choice Awards for hiking, solo travel, weight loss, affordability and fitness classes. In addition, Jimmy LeSage, M.S. was chosen as one of the worlds top ten best spa managers.

Mr. LeSage and his wife, Kathleen also own and operate New Life Wellness Consulting from Florida in the winter and have consulted with companies interested in wellness and spa vacations in Costa Rica, Nicaragua, and Hawaii.

For the 19 weeks a year New Life Hiking Spa is open in Vermont, approximately 700 guests from all over the world come to visit New Life in the Green Mountains. New Life Hiking Spa averages approximately 40 guests per week and employs approximately 35 people each season. Massage therapists, chefs, office staff, hike leaders and fitness instructors make New Life a caring and comfortable vacation where guests at any fitness level feel at ease coming alone, with a friend or a small group.

Guests at New Life Hiking Spa experience rejuvenation with an all-inclusive spa vacation. New Life offers mini-getaways of three to four days, healthy Jump Start packages of 5-10 days and an 11 night or longer Weight Loss Retreat. Prices range from $ 225-$ 265 per night and include a private room with a private bath, three nutritious meals per day, healthy snacks, guided hikes along the Appalachian Trail and Long Trail (three levels offered per day), yoga classes, fitness classes, water aerobics in a heated indoor pool, cooking demos, healthy eating lectures, and one massage is included for every three night stay.

Referred to as a Hikers Paradise in the July 2014 issue of SELF Magazine, New Life has been listed as a Top Ten Wellness Retreat for 2015 by The Active Times, Travel to Wellness Magazine and Huffington Post. Additionally, New Life Hiking Spa was just selected as one of the top three U.S. stays of the 2015 summer season by Rand McNally.

New Life has also been listed as New England’s top spa by Spas of America in 2010, 2011, 2012, 2013 and was listed as the #1 Spa in America for 2014.

More information can be found online at New Life Hiking Spas Website: or

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How My Weight Loss Goal Spiraled Out of Control

How My Weight Loss Goal Spiraled Out of Control
But for me, it was the most I'd ever weighed. In the beginning, my goal was to lose 10 pounds and get healthy: exercise, eat breakfast, drink less alcohol, eat fewer fried foods, etc. Losing the weight, it turned out, wasn't the hard part. Stopping was.
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Nurses embark on weight loss journey together
Together, the two decided to try out a new weight loss plan that some of their coworkers were making headway on. “What we're trying to do from Day 1 on the plan is, we're trying to teach people how to separate out the carbs and the fats,” said Dr …
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Fasting: Does It Work For Weight Loss?
Jeff Johnson follows a diet where every other day he eats very little or fasts. The 64-year-old had been doing intermittent fasting for 18 months. “I've noticed that I have more energy when I'm fasting and I've noticed that my weight has stabilized or …
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AlignLife Chiropractic Franchise Expands to Kentucky

Glasgow, Ky (PRWEB) May 12, 2015

AlignLife is a chiropractic and natural health franchise focusing on their signature Five Star Services which includes Chiropractic, Toxin Elimination, Nutrition Enhancement, Hormone Balance and Weight Loss. Patients who embrace an integrated approach to health care are realizing not only results in their current symptoms but an entirely new outlook on life.

I no longer look at trying to get up a flight of stairs but focus on my goal to climb a bigger mountain, says a long term patient of AlignLife. AlignLife is proud to introduce our newest location in Kentucky which is located in Glasgow at 507 SL Rogers Wells Blvd, Suite A. Drs. Nicholas Starnes and Carmen Medina are the Co-Owners and practicing chiropractors at the Glasgow location and is excited about serving the local community.

Dr. Carmen Medina is a chiropractor who integrates soft-tissue therapy, joint manipulation, functionalrehab and corrective exercise techniques when treating patients. She utilizes modern, evidence-based diagnostic procedures and treatment techniques to restore and maintain optimal functional biomechanics and incorporates therapeutic exercise and technique training to ensure proper joint stability and sport-specific movement patterns. Her goal is to get you back pursuing your passions while giving you the tools and education to minimize injury risk and perform at your highest level. Dr. Carmen had her first encounter with the chiropractic profession as an athlete in high school. Having experienced many troubles with her ankles and hips Dr. Carmens coach recommended that she visit a Chiropractor. Little did she know it would change her life forever as she would pursue a career as a chiropractor. Specializing in sports related injuries she has worked with numerous athletes including golfers, hockey players, soccer players, baseball players, volleyball players and the list goes on. Dr. Carmen Medina earned her Bachelors degree in Life Science from Logan College of Chiropractic as well as a Masters degree in Science of Sports Science and Rehabilitation following her Doctorates in Chiropractic. Dr. Carmen Medina is dedicated to providing community education on health and wellness topics such as nutrition, weight loss, raising healthy children, backpack safety, natural female hormone balance, stress and pain management, and many others upon request and interest. She has taken many continuing education courses such as: Active Release Technique (ART), Motion Palpation Institute and is certified in Graston technique, cox-flexion distraction, Thompson drop technique and the Diversified technique.

In regards to his own life, Dr. Nick does not have a chiropractic miracle story to share the way so many others do. More importantly, it was his experience with the basis of chiropractic that uncovered the truths about health and healing which apply to us all! He was alarmed to observe that people, particularly in this country, are losing their health at exponential rates and saw that chronic illness, along with pain and suffering, is at its highest point in history. It became clear that healthcare delivery in the United States demanded a shift within the guiding beliefs. Dr. Nick realized that chiropractic care could provide the appropriate inception to this shift because of the opportunity it provides to educate bothpatients and the public about the same truths he had come to realize. Dr. Nick states, If chiropractic care and lifestyle education can change my life and where I was headed, it can most certainly change AlignLife is a chiropractic and natural health franchise focusing on their signature Five Star Services which includes Chiropractic, Toxin Elimination, Nutrition Enhancement, Hormone Balance and Weight Loss. Patient who embrace an integrated approach to health care are realizing not only results in their current symptoms but an entirely new outlook on life. I no longer look at trying to get up a flight of stairs but focus on my goal to climb a bigger mountain, says a long term patient of AlignLife.

The success behind AlignLife is based on the expertise and compassion of the doctors serving the local communities. AlignLife chiropractors must pass a rigorous evaluation process and an extensive training system in order to join the AlignLife team. You can be rest-assured that if you are seeing an AlignLife doctor, you are seeing an expert in the field of natural healthcare. ABOUT ALIGNLIFE. AlignLife is a chiropractic and natural health franchise founded in 2007 with the mission to provide the highest quality of natural healthcare services to communities around the nation. The integration of chiropractic with other natural health services has proven to save time and money while reducing the hassles of dealing with the complex American health care system. For more information or to find an AlignLife near you go to

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Donald Robinson’s National Syndicated Talk Show will begin airing on Network A.M. Radio Stations Soon!

Las Vegas, NV (PRWEB) April 14, 2015

Donald Robinsons Syndicated Talk Show is constantly working to build a network of key individuals and companies that work as alliances to accomplish its major strategies. The company management is strongly encouraged to develop relationships with any and all individuals that may have a favorable relationship with any of its working teams. These alliances are to strengthen and broaden the foundation of the company and the assurance that its market share and profitability will continually increase.

Donald Robinsons Syndicated Talk Show recognizes that there are many parts to a company success and its involvement in the Internet. The first part is a fully functioning presentable web site that resonates with the consumer and the personnel of the company. To that end, the management team has assigned the evolving development and maintenance of the web site for Donald Robinsons Syndicated Talk Show. The second part is a concerted program of search engine optimization to assure that penetration of the marketplace is vast and consistent. Association of company identity and web site presence shall be an integral part of all company promotional activities and materials.

The third part is to utilize the company web site in all aspects of sales processing and customer service. The fourth part is to utilize all capabilities on the worldwide web for company banking, training, and procedures. In the future as video conferencing and other technologies become commonplace and developed for the worldwide web, the company shall be among the first to participate.

Donald Robinson Music Recording Company is the sponsor of the Syndicated Talk Show and the songs featured on the Show and on the current Compact Disc Single Release titled Donald Robinson Sings Love Songs with two Songs.

Love Me Tender Time: 2:59

Song Writer: Vera Matson, Elvis Presley

Publisher: Cherry River Music OBO Elvis Presley (Joachim Aberbach) (BMI)

Donald Robinson, Pop and Blues Singer, performs an easy listening song Love Me Tender. This is an Elvis Presley style vocal presentation with a Ray Charles style piano, drum, lead and bass guitar.

Apple I-Tunes has sold the song Love Me Tender recorded by Artist Donald Robinson. The song has sold in Japan and the United States. Love Me Tender is now available for purchase on Apple I-Tunes and various music download web sites on the Internet.

Go to or Apple I-Tunes to buy the latest song release by Artist Donald Robinson. The song was recorded in digital sound at I’m Stein Recording Studio located in Sunnyvale, California. Mark Stein was the Recording Engineer. The electronic music instruments, piano keyboards, drums, lead guitar, and bass guitar were performed by a studio musician and Mark Stein using his professional recording equipment. The song was digitally mixed at the Marketing and Advertising Division of Music Annex located in San Francisco, California. A very expensive sound mixing computer designed to mix sound for motion pictures and television commercials was used to mix the song Love Me Tender to obtain the latest technology for digital sound.

Without Love (There is Nothing) Time: 3:25

Song Writer: Danny Small

Publisher: Gomace Music, Inc. (BMI)

Donald Robinson, Pop and Blues Singer, performs an easy listening song Without Love (There is Nothing). This is a Ray Charles style song.

Recently, Apple I-Tunes has sold the song Without Love (There is Nothing) recorded by Artist, Donald Robinson. The song has sold in Japan and the United States. The latest song Without Love (There is Nothing) is now available to buy on Apple I-Tunes and various music download web sites on the Internet.

Go to or Apple I-Tunes to buy the latest song release by Artist, Donald Robinson, Without Love (There is Nothing).


Donald Robinson


Phone: (702) 583-8735

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Diet Doc Discloses the Ingredients in their Powerful New Metabolism Boost for Controlled Appetite, Fast Weight Loss and Improved Mood

Los Angeles, CA (PRWEB) March 03, 2015

The physicians at Diet Doc have formulated Metabolism Boost, a fast weight loss product that is being recommended by fast weight loss specialists across the country. This is because it contains ingredients that help people lose weight while improving the mood. Metabolism Boost is a new combination diet product thought to possess innovative solutions to the complexities of weight loss. Metabolism Boost contains three ingredients, all directed at targeting specific strategic points for fast weight loss:

Diet Doc Releases Prescription Strength Love Hormone Oxytocin, Now Thought to Help Naturally Reduce Calorie Intake

Chicago, IL (PRWEB) March 10, 2015

The so called love hormone, oxytocin, is taking the weight loss world by storm. Known predominately as the love hormone, secreted during pregnancy and delivery, as well as during sexual intercourse, oxytocin is now thought to have some impact on lowering the amount of calories healthy men consume, which can ultimately lead to more effective weight loss. The findings, which were recently presented at the 97th annual meeting of the Endocrine Society on March 8, 2015, echoed previous studies on animals, that oxytocin reduces food intake. Oxytocin is a hormone produced naturally by the hypothalamus and stored and secreted by the posterior pituitary gland. Found to have an important role in the neuroanatomy of intimacy, this love hormone plays in integral part in human bonding. The love hormone is also on the World Health Organizations list of the most important medicines needed in a basic health system, conveying its safety and efficacy.

Aside from the love hormones proclivity to help people form tighter bonds with each other, it has been found to reduce food intake in healthy males, ultimately leading to its use as a weight loss aid. Lead investigator, Dr. Elizabeth Lawson of Harvard Medical School is positive about the potential of this love hormone, saying that Further study is needed, but I think oxytocin is a promising treatment for obesity and its metabolic complications. When treated with a nasal spray of oxytocin, or the love hormone, men consumed less calories during the subsequent breakfast. The treatment also showed signs of improving certain metabolic characteristics like insulin sensitivity, specifically the bodys ability to clear glucose from the bloodstream, which leads to less glucose being stored as body fat.

Dieters across America are wondering where they can get this powerful new weight loss aid. Diet Doc has the answer. Specially formulated by in-house doctors, Diet Docs new prescription oxytocin is available now, direct from the FDA approved pharmacy. This new weight loss aid can be ordered after a thorough doctor evaluation, and delivered directly to a patients door upon doctor approval.

oxytocin, or the love hormone, is tolerated extremely well when administered at the low levels required for its calorie reduction benefits. Since the best method of delivery is via an intranasal spray, Diet Doc has formulated their oxytocin in an easy-to-use nasal spray, a non-invasive way to get the full benefit of this amazing new weight loss aid.

Formulated by an FDA approved compounding pharmacy, Diet Docs oxytocin comes with a guarantee of potency and purity, which is important, as other companies may not operate under the same stringent ethical standards as Diet Doc.

Interested patients need merely to contact Diet Doc, and speak to a representative who will schedule a simple yet thorough medical evaluation. This can all be completed via the telephone and computer using advanced Telehealth procedures. Telehealth revolutionizes the medical field by allowing patients to connect with doctors more efficiently for non-emergency care.

Interested in the love hormones weight loss benefits? Call Diet Doc today and schedule a free consultation with a leading doctor in the field of weight loss, and have your oxytocin shipped the same day.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451


Twitter: Here

Facebook: DietDocMedicalWeightLoss

Linkedin: Here

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Diet Doc Introduces New Neuro Balance, A Proprietary Diet Aid to Help Dieters Eliminate Food Cravings

Seattle, WA (PRWEB) April 21, 2015

One of the most difficult aspects of remaining steadfast during dieting is still between meal food cravings. Many diets end badly due to dieters inability to eliminate the food cravings experienced between meals. Some attempt to eat more often throughout the day, portioning smaller sized meals to be eaten at more regular intervals. While this approach does work for many, others will still struggle with food cravings, even directly after a meal. For those who are having trouble remaining committed to dieting, and are struggling with between meal food cravings, Diet Doc has invented a great new diet aid called Neuro Balance, to help dieters more effectively eliminate food cravings.

New Neuro Balance contains a proprietary blend of powerful hunger staving ingredients like Chinese skullcap and ginseng, both known to help balance mood and stress. Neuro Balance works to help balance key neurotransmitters in the brain like serotonin and dopamine, as well as 5-HTP. Serotonin and dopamine are associated with food cravings and emotional eating, so by balancing both these hormones, as well as other key hormones responsible for food cravings, dieters are more likely to eat at regular intervals, less likely to suffer from stress related emotional eating, and overall more able to remain steadfast while dieting. Using this and other Diet Doc proprietary diet aids, in conjunction with a Diet Doc comprehensive weight loss system, patients are routinely experiencing weight loss of up to 20 pounds per month.

With new Neuro Balance, coupled with doctor supervised weight loss plans, Diet Doc can provide a comprehensive solution for dieters of all types, from those looking to lose 20 pounds to those who must lose substantially more weight in order to restore health. Each weight loss plan is designed by expert doctors experienced in the weight loss field, and feature powerful diet aids like Neuro balance to help dieters overcome the initial shock of eating more regularly and eliminate between meal food cravings.

In order to produce more rapid results, Diet Doc offers a comprehensive, yet simple online questionnaire that can help in-house physicians determine underlying health conditions that may be preventing weight loss. This questionnaire is available to all new patients and easily completed online in a few minutes. Afterwards, a physician will review the results, and contact the patient to discuss the most effective treatments, all based on the patients individual bodily factors. This initial consultation allows the Diet Doc physician and nutritionist to custom design a treatment plan around every patient, and is the secret to achieving such monumental and lasting results.

Interested in Diet Docs new Neuro Balance? The company is currently making it available to patients nationwide, offering a months supply of Neuro Balance for $ 59.95, after a brief but thorough evaluation by a Diet Doc weight loss doctor. Once potential patients complete an online health questionnaire, they can be scheduled for a doctor consultation. Patients find the Diet Doc consultation to be the most effective, as it takes place in the patients own home, and is done over the telephone or via video conferencing without embarrassment or hassle. This protocol eliminates often apprehensive visits to clinics or doctors offices, takes much less time to schedule and complete, and costs a fraction of traditional methods.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451


Twitter: Here

Facebook: DietDocMedicalWeightLoss

Linkedin: Here

Energy Drink Market – History, Growth, Projections, Trends and the Uncertain Future of Energy Drinks

The energy drink market does not seem to stop its rapid growth. Energy drinks have made themselves a staple in certain sectors and has begun to branch successfully into several other niche sectors.

When a large number of consumers jumped into the energy drink craze, the big energy drink companies began producing more extreme (and some might say, more shameless) products. When another group voiced their opposition to what they saw as big companies pushing unhealthy drinks to the youth, the companies began producing alternatives that were marketed towards the health-conscious sector looking for natural and healthy benefits.

Now it seems there is a specific type for everyone. Although the growth of the energy drink market has slowed since the original explosion a few years back, it has yet to stop. It seems the market has been established and these drinks are here to stay. Despite the continual surfacing of numerous reports indicating the dangers of the high levels of caffeine in these drinks, it seems the energy drink companies feel the health dangers and concerns are worth the risk considering the massive profit.

Read more

Weight Loss & Sports and Energy Drinks – What Role Do They Have in Weight Loss?

Sports and Energy Drinks – Who Needs Them?

Sports drinks have become a staple of American athletics. Every major sports team including the NFL, Major League Baseball, and NASCAR, are sponsored by and use sports drinks. Given the large amount of calories and sugar in the drinks, the issue is who needs them and do they quench thirst and really rehydrate people?

Physical activity of any kind exposes everyone to the possibility of dehydration. Numerous factors determine how one sweats and therefore how much water replacement will be needed during and after exercise. Fluid replacement depends on environmental factors including temperature, sun exposure, humidity, and wind, as well as the intensity and duration of the activity. Not only is there a difference between different activities, but between individuals; some people simply sweat more than others and need greater fluid replacement.

Excessive dehydration is as a loss of a body weight of 2% or greater with physical activities. Thus a 160 lb person is dehydrated if he loses 3.2 lb. or more during an event. They use average sweat rates (the amount of fluid lost per hour during exercise) to predict the possibility of dehydration. Here are some sports performed outside and the average sweat rates: basketball- 1.4 liters/hour, soccer -1.5 liters/hour, tennis -1.7 liters/hour and running 0.75 liters/ hour (at a speed of 5 mph.).

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Raw Food Diet – Can it Be Another Unexplained Cause of Infertility?

I. What is a raw food diet?

The raw food diet is defined as a type of diet of which at least 75% of the daily diet must be unprocessed and uncooked foods or foods can not be heating above 115 degree of Fahrenheit or 40 °C , including fresh fruit and vegetables and raw meats. It believes that the more raw food in your diet, the more healthy you are. While there are many benefits for people eating raw, such as increasing energy for our daily activity, improving skin appearance, assisting digestive process, stability weight loss with no risk of weight re-gaining, reducing the risk of heart and chronic diseases, because the diet contains high in trace minerals, essential vitamins, fiber and phytochemicals and less harmful substances, such as trans fat, saturated fat and salt, but it interferes with the natural process of human being over thousand years of eating cooked foods, such as smaller jaws and teeth , shrinking stomachs have shrunk, and longer small intestines and lengthening the digestive surface area.

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